GB FIT is a nationally recognized health and wellness program. The goal of GB FIT is to provide affordable health and wellness programs to the citizens of Green Bay by utilizing the great parks of our City. GB FIT is a self-sustaining program that relies on community partners and sponsors. There are many ways for you to get involved! Use #ILoveGBParks when posting to any social media outlet when participating in these awesome FIT events!
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FIT Fest is an annual festival featuring the area’s best health and wellness businesses showcasing their products, classes, and knowledge. FIT Fest also highlights some of the fitness and wellness programs included in the FIT in the Parks series. Come out and enjoy a day of health, wellness and fitness by visiting the booths of local businesses, participating in Try-It classes and also being a part of Aurora BayCare’s Open Streets Festival!
3rd Annual FIT Fest
Saturday, July 15, 2017
9 am-1 pm
$35 booth fee/$75 for profit-vendor sales booth fee (plus tax)
Is your business interested in having a booth? Call our office for more information at (920) 448-3365 or fill out a registration form.
FIT in the Parks
FIT in the Parks is a 6-week series of fitness and wellness classes and special events taking place in Green Bay Parks. Be a part of the award-winning initiative! There will be over 90 FREE classes tailored to meet your personal comfort level. Classes this year will include: Yoga on the Deck, Aqua Fitness, Bootcamp, and more!
FIT in the Parks can only happen with sponsorships, partnerships and your participation in FIT Fest. All money received through sponsorships, donations and FIT Fest booths goes right back into the FIT in the Parks program: it will fund instructors, materials and marketing costs.
Put your business name on a series of free classes and your logo will appear in all FIT in the Parks marketing pieces! 6 Class Series = $400
If you are a fitness instructor and would be interested in providing a FIT class, fill out the FIT in the Parks class Proposal Form and staff will contact you to set up a meeting.
Additional Special Event sponsorship opportunities also available.
If you or your company is interested in being a partner with our FIT program, please contact Ann Moeller at (920)448-3385/ email@example.com or James Andersen at (920)448-3384 / firstname.lastname@example.org to set up a time to talk about how you can help make Green Bay FIT.
Power Yoga Incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.
Aqua Fitness Each week will feature a fun and challenging workout in the water that will include cardio, strength and balance for all fitness levels.
Yoga On The Deck By Jenstar Yoga on the Deck is recommended for anyone who wants to feel inspried, get connected with themselves and their community and wants to learn more about Yoga! This class is Vinyasa Flow style, but moves at a comfortable (slower) tempo highlighting basic postures. We cover breath connection, body alignment and relaxation to allow you to feel present, calm and strong in your body.
Tai Chi Tai chi, often referred to as meditation in motion is a slow and continuous form of exercise designed to balance the mind, body and spirt. The practice of tai chi consists of a series of slow, graceful movements that are combined with deep breathing. Movements are without strain, and provide exercise and toning for every part of the body. Anyone, regardless of age or physical ability, can benefit from its practice.
Bootcamp (Monday) Keep your body guessing – and challenge every muscle you have in this weekly boot camp class! With only a mat and yourself, this workout is designed to improve your overall fitness – cardio, strength, flexibility, agility, and endurance! Each week you will experience the burn from a variety of different exercises to help whip yourself into shape. Join the fun – and work hard! Participants are encouraged to bring a yoga mat.
Bootcamp (Wednesday) Have some fun & stay in shape this summer! This 60 minute class is about improving your strength & stamina through a rugged, outdoor workout. Class consists of sports drills, running, circuits & interval training.
Bootcamp (Saturday) Each week we will meet at a new park and make use of the surrounding space to get our heart rates up. This is absolutely for YOU and yes your family and friends too. Encouraging all individuals to join in as we move through our local parks. No matter your fitness level you’ll be sure to enjoy your time. Embrace the You verse You mentality as we treat these parks like an obstacle course race.
Trail Fitness Walk Connect with one another and nature during this brisk, invigerating, group walk. We will be getting those steps in, so you are welcome to bring your fitness trackers.
Cardio Sculpt Join us for this total-body workout class set to upbeat music. There will be components of body weight strength exercises as well as cardio movements and ab work. This high intensity workout will also include modifications for all levels. Let’s get ready to sweat, tone, and have fun!
Cardio Kickboxing Class will begin with a warm up, shift to a focus on mastering basic kicks and punches, and progress to layering the basics into a series of kickboxing combinations. Expect a high-energy cardio workout, high AND low impact exercise options, and a variety of exciting music. There will be a few weeks where you will get to punch some paddles with a partner. No experience or partners required. We got you covered. Come kick, punch and shuffle your way to fitness fun!
Dance Fitness A wide variety of dance moves such hip hop and jazz choreographed to music that is geared towards all fitness levels. This class will incorparate movement that targets the glutes, legs, abs, arms, back or a combination of any of these.
Zumba Dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
Pop-Up Class Each Thursday night there will be a new and exciting Pop-Up Class on the CityDeck. The type of class will be revealed on social media, so stay tuned!
WOD Squad Tuesday nights-Functional fitness is where it’s at…this class uses movements you perform every day but at a higher intensity level. The classes are constantly varied so be prepared for fun, challenging, and unique workout every time we meet. If you’re looking for an awesome workout, come join us Tuesday nights!
Thank you to all of our sponsors for helping Fit in the Parks become a huge success in Green Bay!
This program will be offered at Astor Park on Wednesdays from July 19-August 23 featuring a fun workout class and a snack each week!